- 8 oz of cream cheese
- ¼ cup of natural applesauce
- 1 tbsp of maple syrup or honey
- 1 apple
- 1 lemon
- 1 tbsp of sugar substitute
- ½ tsp of vanilla bean or extract
- 1 cup of water
Ingredients
- Pour the water into a bowl. Squeeze the juice of the lemon into the water.
- Slice your apple into thin slices, leaving the skin on. Place the slices into the water. Allow the bowl to chill in the refrigerator – this will keep the apple slices from turning brown.
- In a separate bowl, combine all other ingredients and mix until they are even, smooth and one color. Dip apple slices in the mixture and enjoy!
Directions
Tips/Techniques
All recipes were developed for Ed Said by Chef Rob Stinson of MPB’s “Fit to Eat”.
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