Red Lentil Hummus Recipe | Fresh Tastes Blog | PBS Food

Make Red Lentil Hummus for a Snack

Red Lentil Hummus substitute lentils for chickpeas for a smoother version of hummus.

Red Lentil Hummus substitute lentils for chickpeas for a smoother version of hummus.

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Did you play Powerball? I thought the excitement around a billion dollars was pretty fun. When I went into the gas station near my house, there was a line out the door. You could feel the excitement and hope in the air and I was really into it.

Red Lentil Hummus substitute lentils for chickpeas for a smoother version of hummus.

I actually had never played Powerball so the scantron form I had to fill out felt a bit like taking the SATs, which was a terrible memory. Haha. Unfortunately all the numbers I felt like “were coming to me” didn’t pan out—sad face! Fortunately, earlier in the day I had made this lentil hummus and it was a perfect snack to ease my I’m-not-gonna-be-a-billionaire-feeling.

Red Lentil Hummus substitute lentils for chickpeas for a smoother version of hummus.

Hummus is always a staple in my refrigerator. It’s such an easy thing to have in a tupperware container whenever the urge to snack is in full force. This hummus, made with lentils instead of chickpeas, is silky smooth, way smoother than the chickpea variety. I also loved the flavor of chickpeas. Hopefully you like it too!

Red Lentil Hummus substitute lentils for chickpeas for a smoother version of hummus.

Red Lentil Hummus

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    Ingredients

  • 1 cup dried red lentils
  • Water
  • 2 garlic cloves, peeled
  • Peel from 1/2 lemon & zest from 1/2 lemon, divided
  • 2 tablespoons extra-virgin olive oil, plus more for
  • 1 1/2 tablespoons tahini paste
  • Juice from 1 1/4 lemon
  • Salt
  • 2 pinches of sumac
  • Carrots, celery, Persian cucumbers, for serving

    Directions

  1. In a medium saucepan, set over medium heat, combine the lentils, water, garlic cloves and peel from 1/2 lemon. Bring to a simmer and cover the pan. Cook for 15 to 20 minutes, until the water has evaporated and the lentils are thoroughly cook. (If a very small amount of residual water is in the lentils, that’s ok!) Remove the lemon peel and discard.
  2. To a blender or food processor, add the olive oil, lentils and softened garlic cloves, tahini paste, juice from 1 lemon and a few pinches of salt. Pulse until very smooth. Give it a taste and adjust the salt according to taste (I added a few more pinches).
  3. Transfer to a serving bowl. Drizzle with a teaspoon or two of olive oil and top with a few pinches of sumac. Serve with crudite and crackers/pita.

Yield: 4-6 servings


Adrianna Adarme - PBS Food Fresh Tastes BloggerAdrianna Adarme is a food blogger and author living in Los Angeles, California. She writes the blog A Cozy Kitchen, where she shares comforting, everyday recipes from her kitchen. She recently authored her first cookbook, PANCAKES: 72 Sweet and Savory Recipes for the Perfect Stack. She’s a lover of breakfast, pie (and sometimes even pie for breakfast), corgis and cute things. You can find her on Twitter, Instagram, or Facebook.

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