Black Bean Soup

Ingredients

• 1 teaspoon light olive oil
• 1 15-ounce container fresh salsa
• 1 teaspoon cumin
• 2 15-ounce cans black beans rinsed and drained
• 1 16-ounce can lowfat refried black beans
• 2 cups chicken or vegetable broth
• 1 tablespoon fresh lime juice
• 1 small avocado peeled and cubed
• 1/4 cup shredded cheddar (optional)
• 1/2 cup sour cream (optional)
• 1/4 cup fresh cilantro (optional)

Instructions

1. 1
   Heat oil in a large saucepan over medium heat. Add salsa, reserving about 3 tablespoons to use as a garnish.
2. 2
   Add cumin and cook until salsa is heated through, about 4 minutes. (The heat of the salsa will determine the spiciness of the soup.)
3. 3
   Add all the beans and the broth; bring mixture to a simmer and cook until heated through, about 5 minutes.
4. 4
   Squeeze lime juice over the top and blend in.
5. 5
   Ladle soup into bowls and top with remaining salsa, avocado, cheese, sour cream and cilantro.