Cold and Flu Relief Tonic Recipe

A homemade tonic recipe for cold and flu relief. Made with apple cider vinegar, honey, coconut oil, and ginger.

In a small sauce pan, bring the vinegar, honey, water, coconut oil, and ginger to a low simmer until the coconut oil melts. Turn off the heat and whisk until the honey is well mixed. Transfer the tonic to a heat proof container, like a small mason jar.
Mix the tonic well before taking 1-2 teaspoons by the spoonful or mixed in with 6 ounces of water to make tea.
*Coconut oil will solidify at the top when the tonic is cool. You can scoop a little of it with the liquid when making tea, or reheat the tonic just enough for the oil to liquify.
**Ginger coins are not to be consumed but should be left in the container for flavor and can be removed once desired flavor is achieved.

Cold and Flu Relief Tonic