Food Home » Recipes » Green Detox Smoothie
A healthy green smoothie for the whole family to power up our bodies with vitamins, antioxidants, fiber, and calcium.
Prep time: 10 Minutes
Yield: 4
Ingredients
- 2 cups kale, stemmed and chopped
- 1 cup spinach leaves
- ½ avocado (optional, makes it creamier and more filling)
- 1 banana
- 1 apple, chopped (no need to peel)
- 1 cup orange juice, preferably fresh squeezed
- 1 cup fruit flavored kefir or vanilla yogurt
- 1 cup ice
- 1 Tbsp. chia seeds (optional)
Directions
- Combine all the ingredients in a blender and puree until smooth.
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