Savory Kale and Farro Breakfast Bowl
by Marc Matsumoto on Jan 3, 2017
Savory breakfast fans will love this breakfast bowl. Its full of color and nutritionally-balanced, but packs a wallop of flavor. (Recipe Credit: Marc Matsumoto of Fresh Tastes.)
- Servings
- 2 servings
- Course
- Breakfast and Brunch
Tags
Ingredients
- 3 cups vegetable stock
- ½ cup farro (washed)
- 1 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 3.5 ounces kale
- 2 eggs
Instructions
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Bring the vegetable stock to a boil and then add the farro. Cook until it reaches your desired tenderness (usually 15-45 minutes).
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Make the dressing by whisking together the olive oil, balsamic vinegar, soy sauce, sesame oil and black pepper.
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Trim the stems off of the kale and then chop into thin ribbons.
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Prepare the eggs how you like them (see headnotes for suggestions and links to recipes).
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When the farro is done, drain it well in a colander and then add it to a bowl along with the kale and dressing. Toss to coat evenly and then divide between two bowls.
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Top with the eggs, and then season the eggs with salt and pepper.