Strawberry Chia Parfait

Ingredients

• 1.6 ounces (45 grams or about ¼ cup) chia seeds
• 1 cup coconut milk
• 1-2 tablespoons maple syrup (to taste)
• ½ teaspoon vanilla extract
• 4 strawberries, quartered

Instructions

1. 1
   Stir the chia seeds together with the coconut milk, maple syrup and vanilla extract. Leave this covered for 1 hour for the seeds to rehydrate.
2. 2
   Line the bottom of 4 small jars or ramekins with a layer of the chia pudding and then add a strawberry to each one.
3. 3
   Top with the remaining chia pudding and refrigerate until you're ready to eat it.