What Lewis and Clark Ate

On her website ToriAvey.com, Tori Avey explores the story behind the food – why we eat what we eat, how the recipes of different cultures have evolved, and how yesterday’s recipes can inspire us in the kitchen today. Learn more about Tori and The History Kitchen.

Captain Meriwether Lewis and Lieutenant William Clark, better known as Lewis and Clark, led one of the most famous expeditions in American history. Commissioned by President Thomas Jefferson, the Corps of Discovery Expedition was one of the earliest exploratory missions to the Pacific Coast. Though its primary purpose was to find a direct water route to the Pacific Ocean, President Jefferson also wanted the journey to focus on the economic usefulness of different regions, particularly in terms of plant and animal life. On May 14, 1804, along with 31 other men, Lewis and Clark set out to do exactly that. It was a long, treacherous trip by water and on foot across a vast unknown wilderness. Keeping the expedition members healthy and well-fed was obviously a pressing concern. This epic mission had a wild, strange and often surprising menu.

The trek began with training at Camp Dubois near Hartford, Illinois and ended at Fort Clatsop near what is now Astoria, Oregon. Traveling across this massive distance required a lot of preparations. Lewis and Clark had to think ahead and plan for times when wild game would be unavailable or in short supply. Their keelboat was stocked with nearly 7 tons of dry goods, including flour, salt, coffee, pork, meal, corn, sugar, beans and lard. About 93 lbs of portable soup, a concoction that was boiled until gelatinous and then left to dry until hard, was also brought along. This was hardly a favorite meal, but it saved the men from starvation on more than one occasion.

To understand how difficult and physically demanding the Corps of Discovery Expedition was, you need only look at the amount of food they consumed. On July 13, 1805, Clark wrote: “We eat an emensity of meat; it requires 4 deer, or an elk and a deer, or one buffaloe to supply us plentifully 24 hours.” When wild game was plentiful, each man consumed up to 9 pounds of meat in one day. That’s a lot of protein! Meat was vital to their diet; it helped to fill their hungry bellies and gave them the strength required to pull canoes and carry heavy loads. The types of meat that were eaten also served as a reflection of the season, terrain and climate they encountered. Bison and deer were prominent during the crossing of the Great Plains, while salmon and a starchy tuber known as wapato kept them nourished as they entered territory west of the Rocky Mountains. Fish was eaten in abundance, a favorite being the eulachon, or candlefish, which Lewis claimed to be “superior to any fish” he had ever tasted. At Fort Clatsop, elk was in large supply. It was served boiled, dried and roasted for breakfast, lunch and dinner. During their journey, Lewis, Clark and their fellow travelers extracted salt from seawater by way of evaporation through boiling. Salt was used as a flavor enhancer, but it was also essential in preserving meat; it helped to give their perishable meat supply a longer shelf life.

The travelers replenished their food supply through hunting and gathering along the way. Tradable goods were brought along to use as gifts in exchange for help from Native American tribes. This proved to be a wise decision, and the Native Americans became an invaluable source when food was scarce. The Mandan tribe of North Dakota provided squash, beans and corn. The Chinook along Washington’s Columbia River gave them essential, energizing carbohydrates in the starchy wapato. When they reached their final destination at Fort Clatsop (near modern day Astoria, Oregon), the Clatsop tribe traded berries, wild licorice root and elk. As they passed through modern day North Dakota, French-Canadian fur trapper Toussaint Charbonneau joined the expedition with his wife Sacagawea, a young Native American woman from the Shoshone tribe. Sacagawea proved a valuable member of the team. She was able to identify edible plans and roots that the men had never seen before, including currants, wild licorice and wild onions.

The men took turns cooking meals. Oftentimes the available ingredients were new and unfamiliar, forcing the men to get creative. On June 5, 1805, their journals reveal that they had “burrowing squirrels” for dinner and found them “well flavored and tender.” A few times during the journey, they bartered with Native American tribes for dogs which were used as a meat source. At one point on the trail, Sacagawea’s husband, Toussaint Charbonneau, made a dish called boudin blanc. This sausage made from stuffed buffalo intestine impressed the hungry travelers. Periodically, Lewis rewarded his men with suet dumplings made from boiled buffalo meat. On August 14, 1805, in the midst of a food shortage, Lewis recalled a mixture of cooked flour and berries: “On this new-fashioned pudding four of us breakfasted, giving a pretty good allowance also to the chief who declared it the best thing he had tasted for a long time.” The dish sounds remarkably similar to a pandowdy or cobbler; an impressive culinary feat in the midst of a harsh trek through the wilderness. Members of the expedition were remarkably resourceful. By the end of the journey, Lewis, Clark and the men of the expedition had eaten a wide variety of meat, fish, berries, vegetables, fruits and roots. These simple native foods ultimately fueled the most famous expedition in U.S. history.

Ambrose, Stephen (1997). Undaunted Courage. Simon & Schuster, New York, NY.

Huser, Verne (2004). On the River with Lewis and Clark. Texas A & M University Press.

“The Journals of Lewis and Clark.” University of Virginia, n.d. Web. 2 May 2013.

Mansfield, Leslie (2002). The Lewis and Clark Cookbook. Celestial Arts, Berkeley, CA.

Ronda, James P. (1998). Voyages of Discovery: Essays on the Lewis and Clark Expedition. Montana Historical Society Press, Helena, MT.

Woodger, Elin and Brandon Toropov (2004). Encyclopedia of the Lewis and Clark Expedition. Facts on File, New York, NY.

You can uncover more fascinating food history on Tori’s website: The History Kitchen.

Tori Avey is a food writer, recipe developer, and the creator of ToriAvey.com. She explores the story behind the food – why we eat what we eat, how the foods of different cultures have evolved, and how yesterday’s food can inspire us in the kitchen today. Tori’s food writing and photography have appeared on the websites of CNN, Bon Appetit, Zabar’s, Williams-Sonoma, Yahoo Shine, LA Weekly and The Huffington Post. Follow Tori on Facebook: Tori Avey, Twitter: @toriavey, or Google+.

Lewis & Clark: The Journey of the Corps of Discovery
Ken Burns re-creates the 1803 journey to locate the Northwest Passage in this groundbreaking film. Dive deeper into this exploration of a varied landscape and a dizzying diversity of Indian peoples.

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