Pepperpot
Pepperpot

Pepperpot

Aug 8, 2023

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Servings
10 servings
Course
Entree

Ingredients

  • 1 pound cow heel, cut into 1½-inch sections
  • ½ cup vinegar
  • 2 cups boiling water
  • 4 teaspoons vegetable oil, divided
  • 1 large onion, diced
  • 5 garlic cloves, minced
  • 7 wiri wiri peppers
  • 1½ pounds mixed beef leg and stew pieces
  • ¼ cup dried thyme
  • 2 cups cassareep, divided
  • Salt and ground black pepper to taste
  • 5 cinnamon sticks
  • 6 whole cloves
  • 6 star anise
  • 1 bundle fresh thyme
  • ½ cup Caribbean browning sauce
  • ¼ cup packed brown sugar

Instructions

  1. Put the cow heel in a bowl, add the vinegar, and soak for 5 minutes. Drain, rinse the cow heel, and drain again.
  2. Put the cow heel in a large pot and sauté over medium-high heat for 8 minutes, then pour in enough boiling water to cover and boil until softened, about 20 minutes. Drain.
  3. Set an Instant Pot to sauté mode and add 2 teaspoons of the oil. Add the onion, garlic, and wiri wiri peppers and sauté for 5–6 minutes. Add the cow heel and sauté for 20 minutes. Close the lid and set to sealing. Cook at high pressure for 10 minutes, then release the pressure manually, press “cancel,” and remove the lid.
  4. Meanwhile, season the beef all over with the dried thyme, ¼ cup of the cassareep, and salt and pepper. Heat the remaining 2 teaspoons oil in a large skillet, add the beef, and cook for about 8 minutes.
  5. After the Instant Pot pressure releases, add the beef, the remaining 1¾ cups cassareep, cinnamon, cloves, star anise, fresh thyme, browning sauce, and brown sugar. Seal again and cook at high pressure for 45 minutes. When finished, allow for natural release for 10 minutes, then release the steam. Serve.

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