Egusi Stew
Egusi Stew

Egusi Stew

Jun 17, 2024

Jump to Recipe
Servings
4 - 6
Total time
60 minutes
Course
Entree

Ingredients

  • 4 fresh clove of garlic, peeled
  • 1 cluster of ginger root, peeled
  • 2 medium onion, diced
  • ¼ cup of FUFU n’ Sauce curry
  • 2 lbs of fresh tomatoes
  • 2 small cans of tomato paste
  • 4 cup of palm nut oil
  • 3 lbs of sweet mini peppers, diced with seeds removed
  • 10 lbs fresh baby spinach
  • 1 gallon of water
  • 4 teaspoons of salt
  • 2 bouillon cubes
  • 15 ounces ground egusi
  • 1 teaspoon of baking soda
  • 1 habanero, diced
  • ¼ cup of Vegeta seasoning
  • ¼ cup of baking soda

Instructions

  1. In a large saucepan bring water to boil and add spinach. Cook for 6 minutes and drain water. Set aside.
  2. In a blender, add the fresh tomatoes, 2 cloves of garlic, ginger, 1 bouillon cube, Fufu n’ Sauce, and blend into a paste. Then, add mixture to a large saucepan and bring to boil for 10 minutes. Next, add the baking soda and reduce the heat to low.
  3. Bring another medium to large saucepan to medium heat and add palm nut oil.
  4. Add the other half of the garlic and continuously stir for 2 minutes.
  5. Add tomato paste to the garlic oil and continuously stir for 5 minutes, while breaking down the clumps for a homogeneous mixture.
  6. Next add the fresh tomato sauce to the pot with tomato paste. Stir for 1 minute and cover the pan and allow mixture to cook for 5 minutes on medium heat.
  7. Add ground egusi, stir for a few minutes, and then close the lid. It should get a very thick, almost pancake batter-like consistency.
  8. Next, add the cooked spinach, stir well, and close the lid to allow it to simmer for 5 minutes, stirring frequently to avoid burning the stew.
  9. Add habanero, onion, peppers, salt, Vegeta seasoning, and the other bouillon cube to the stew and stir. Reduce heat to low and let stew simmer for 3-5 minutes.
  10. Serve hot.
Adjo Honsou on The Great American Recipe.

Adjo Honsou presents one of her West African dishes on The Great American Recipe.

VPM/PBS

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