Encocado (fish stew with coconut sauce)
Encocado (fish stew with coconut sauce)

Encocado (Fish Stew with Coconut Sauce)

Nov 6, 2024

Jump to Recipe
Course
Entree

Ingredients

For the fish:

  • 2½ pounds of fresh fish filets cut into medium-sized pieces (Rosi uses tilapia in the US)
  • ¼ cup of lime juice from about 2 limes
  • 1 garlic clove, crushed
  • Juice of 2 oranges
  • Salt, pepper, and cumin to taste

For the encocado:

  • 1 red onion (paiteña onion), chopped
  • 1 stalk of green onion (cebolla blanca larga), sliced
  • ½ green bell pepper, chopped
  • 1 garlic clove, crushed
  • 2 ripe tomatoes, chopped
  • 2 tablespoons of achiote annatto-infused oil
  • Salt, pepper, and cumin to taste
  • 1 can of coconut milk
  • Cilantro

To accompany the dish:

  • Rice
  • Fried patacones (green plantain slices)

Instructions

  1. Place the lime juice, orange juice, crushed garlic, and salt in a small bowl. Mix well to prepare the fish marinade. Optional: add ground cumin, paprika, and ground cilantro seeds to taste.
  2. Put the fish pieces in a container and cover them with the marinade. If you have time, let it marinate in the refrigerator for 1 hour.
  3. Heat the achiote oil to prepare a sauté or sofrito. Add the chopped onions, garlic, tomatoes, peppers, and salt, and cook over medium heat for 5 minutes.
  4. Add the coconut milk to the sauté. Mix well and cook for 10 minutes.
  5. Add the fish pieces, partially cover, and let cook over low heat for about 10-20 minutes. The exact time depends on the thickness of the fish. For the tilapia, Rosi only leaves it for 10 minutes. She sometimes adds a sprig of cilantro while it cooks and then takes it out when it's done.
  6. Sprinkle with chopped cilantro. Serve with rice and fried ripe plantains.

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