Okra Stew with Akume
Aug 5, 2024
- Servings
- 4-6
- Total time
- 60 minutes
- Course
- Soup and Stew
Tags
Ingredients
- 2 lbs of fresh okra, diced
- 1 large onion, sliced
- 1 lb of yellow jalapeno peppers, sliced and seeds removed
- 1 lb of shrimp
- 2 lbs of tilapia filet
- 2 lbs of beef stew meat, cubed
- 2 bouillon cubes
- 1 salted threadfin fish
- 4 cup of palm nut oil
- 2 large clusters of ginger
- 4 cloves of garlic
- 2 cups FUFU n’ Sauce curry
- ¼ cup of Vegeta seasoning
- 1 pack maize corn flour
- 4 cups of canola oil for frying
- 4 cups of water
- 1 tsp baking soda
- Salt to taste
Instructions
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In a blender mix curry sauce, garlic, and ginger.
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In a pressure cooker, add beef and half of the garlic and ginger mixture. Stir well and then cook for 15 minutes on high pressure.
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Season tilapia with a pinch of Vegeta seasoning and let it sit for 5-10 minutes.
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In the medium saucepan, add oil and bring to high heat. Gently fry tilapia on each side for about 3-4 minutes.
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Coat the shrimp thoroughly with the remaining garlic and ginger mixture. Add to another medium saucepan and cook over medium heat for 2 minutes.
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Next, in a large saucepan, combine diced okra, water, baking soda, and threadfin fish. Bring to a boil over high heat for about 15 minutes till okra is tender.
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Add the cooked shrimp, fried tilapia, and pressurized beef to the pot with okra and stir.
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Next, add onion and peppers and stir thoroughly before adding palm nut oil.
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Add bouillon cubes and let it cook for an additional 5 minutes.
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Salt to taste.
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Make the Akume:
In a large saucepan, mix 1 cup of maize flour with 3 cups of water and bring to a boil. -
When boiling, add more maize flour, stirring constantly until it reaches a thick consistency, about 10-15 minutes.
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Let simmer on low for 3 minutes.
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Mix contents once more, and it's ready to serve.