Asian Zoodle Salad Recipe | PBS Food

A healthy, delicious, gluten-free Asian inspired salad featuring zoodles (zucchini spiralized as noodles).

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Prep time: 10 Minutes

Total time: 10 Minutes

Yield: 4-6

    Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce (Use gluten-free tamari for a gluten-free option)
  • 2 tablespoons rice vinegar
  • 1 tablespoon fresh squeezed lime juice
  • 1 tablespoon honey
  • 1 clove garlic
  • 1 teaspoon minced ginger
  • 3 zucchinis, spiralized or julienne
  • 2 carrots, peeled and julienne
  • 1 cup shredded red cabbage
  • 1 red bell pepper, cut into strips
  • 1/4 cup chopped cilantro
  • 2 tablespoons sesame seeds

    Directions

  1. In a blender or food processor, blend the olive oil, sesame oil, soy sauce, rice vinegar, lime juice, honey, garlic, and ginger until emulsified
  2. In a large salad bowl, toss the zucchini, carrots, cabbage, bell pepper, cilantro, and sesame seeds with the vinaigrette.  Serve immediately.
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